What is Relax Kids and how will it benefit my child?
Relax Kids aims to give children access to a variety of simple, yet effective techniques for relaxation, mindfulness and stress management that are developed and delivered in a fun and creative way. Each session follows seven steps from high energy movement and games, through to low energy breathing and relaxation.
At relax kids we believe that relaxation, mindfulness and a positive outlook are the keys to a good mental health, self esteem and emotional resilience.
Why do Cotmanhay Infants offer Relax Kids as a club?
The reason we offer this club is it is an award winning programme and an opportunity for children to be able to recognise, understand and deal with those big feelings such as anger, fear, sadness and worry. Plus it is great fun and the children love coming.
Do you follow a theme?
Yes, each term this changes, this term is Mighty Monsters and a new theme will begin in the new year.
Who runs relax kids?
Our Relax Kids is run by a licensed Relax Kids coach. For more information, to join a discussion or leave feedback, please find our coaches Facebook page, just search Relax Kids Derbyshire Bonnie.